Happy new year !
I’m very grateful for the support and patience shown as we have learned to be online to practice. Where we have missed being side by side on the mat in a yoga room, we are together on the little zoom squares, and practice is practice, wherever we lay our mat. Thankyou so much.
Every class is preceded by 20 minutes of simple breathing practices, so do join early for this if you like.
Classes continue to be free or by donation. Please do come to class even if you are unable to afford yoga at this time. If you are able, a donation is much appreciated. Suggestions for one class, a few, or a month are :
drop-in class £5-£10
one week ( 3 classes ) £18
one month (13/14 classes) £60
Donations: http://www.paypal.me/moragstill
Led Primary Series and sometimes a little of intermediate series.
Tuesday 7am – 8.30am
Thursday 7am – 8.30am
Sunday 8am – 9.30am
Zoom link for all classes:
https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09
Meeting ID: 548 523 1521
Passcode: Pablo
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Each class will begin with the traditional Ashtanga opening chant and move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you feel like doing!
In these tricky times, yoga can help keep our spirits lifted and our bodies healthy and strong. Please do reach out if you have any questions about joining an online class. Everyone is welcome.
Take care, look after yourself and each other,
xx Mo
Special Christmas Class Saturday 12th December 4-5.30pm
We raised £210 for Aberdeen Cyrenians, thank you !
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
mostill@me.com
07795 820302
South Fornet, Dunecht, Westhill, Aberdeenshire, AB32 7BX