October 2021
Monday from 9.00am : in-person Mysore/one to one – perfect for beginners
Thursday 9.30 – 11.30am : in-person Led – good for beginners
Sunday 8.00 – 9.30am : zoom Led
Mon 11th : mysore
Thur 14th : no class
Sun 17th : no class
Mon 18th : mysore Jackie
Thur 21st : led primary Sheila
Sun 24th: zoom led class
Mon 25th : mysore
Thur 28th : led primary
Sun 31st : zoom led class
Zoom link :https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09
Meeting ID: 548 523 1521
Passcode: Pablo
Beginners are very welcome to all classes. You can do a little or as much as feels right, and slowly build a yoga practice over time.
In person prices : 1 class £10, 5 classes £45, 10 classes £80
Zoom prices : suggested £5 – £10
http://www.paypal.me/moragstill
Contactless payment available soon, and you can still pay with cash if you carry any these days !
Beginners are very welcome to all classes. You can do a little or as much as feels right, and slowly build a yoga practice over time.
Each class will begin with the traditional Ashtanga opening chant and we move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you have time for or feel like doing.
Yoga is first and foremost a spiritual, inward looking practice, which can help keep our spirits lifted and steady, our hearts open, as well as maintaining health and strength in our bodies. Please do reach out if you have any questions about joining an online class. Everyone is welcome.
Mo
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
mostill@me.com
07795 820302
South Fornet, Dunecht, Westhill, Aberdeenshire, AB32 7BX