July 2021
Yoga classes will continue to be online and by donation. If you are in a place of financial hardship, please don’t worry and do come along – your presence in class is the most valued donation.
Tuesday No class in July
Friday 7.00am – 8.30am Modified Primary and half of Intermediate – suitable for all levels of experience
Sunday No class in July
Zoom link for all classes:
https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09
Meeting ID: 548 523 1521
Passcode: Pablo
Beginners are very welcome to all classes. You can do a little or as much as feels right, and slowly build a yoga practice over time.
Suggestions for one class, a few, or a month are :
drop-in £5 – £10 or free
Donations: http://www.paypal.me/moragstill
Each class will begin with the traditional Ashtanga opening chant and move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you have time for or feel like doing!
Yoga can help keep our spirits lifted and steady, as well as maintaining health and strength in our bodies. Please do reach out if you have any questions about joining an online class. Everyone is welcome.
Mo
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
mostill@me.com
07795 820302
South Fornet, Dunecht, Westhill, Aberdeenshire, AB32 7BX