April 2021
Yoga classes will continue to be online and by optional donation. Where we may miss being in a yoga room, we are together online, where the spirit of yoga is still so well felt. Thankyou very much.
Tuesday 7.00am – 8.30am Led primary
Friday 7.00am – 8.30am Led primary
Sunday 7.40am – 8.00am Pranayama
Sunday 8.00am – 9.30am Led primary and beginning of intermediate
Zoom link for all classes:
https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09
Meeting ID: 548 523 1521
Passcode: Pablo
All classes are Led Primary Series and sometimes a little of intermediate series.
Sunday class is preceded by 20 minutes of simple breathing practices, so do join early for this if you like. Beginners are very welcome.
Please do come to class even if you are unable to afford yoga at this time. Suggestions for one class, a few, or a month are :
drop-in class £5-£10 or free
one week ( 3 classes ) £18 or free
one month (13/14 classes) £60 or free
Donations: http://www.paypal.me/moragstill
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Each class will begin with the traditional Ashtanga opening chant and move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you feel like doing!
In these tricky times, yoga can help keep our spirits lifted and our bodies healthy and strong. Please do reach out if you have any questions about joining an online class. Everyone is welcome.
Take care, look after yourself and each other,
Mo
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
mostill@me.com
07795 820302
South Fornet, Dunecht, Westhill, Aberdeenshire, AB32 7BX