June 2021
Yoga classes will continue to be online and by donation. If you are in a place of financial hardship, please don’t worry and come along – your presence in class is a valued donation.
Tuesday 9.30am – 11am Primary series with a few intermediate postures
Friday 7.00am – 8.30am Led primary
Sunday 7.40am – 8.00am Pranayama
Sunday 8.00am – 9.30am Led primary and first half of intermediate
Zoom link for all classes:
https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09
Meeting ID: 548 523 1521
Passcode: Pablo
Beginners are very welcome to all classes. You can do a little or as much as feels right, and slowly build a yoga practice over time.
Please do come to class even if you are unable to afford yoga at this time. Suggestions for one class, a few, or a month are :
drop-in class £5-£10 or free
one week ( 3 classes ) £18 or free
one month (13/14 classes) £60 or free
Donations: http://www.paypal.me/moragstill
Each class will begin with the traditional Ashtanga opening chant and move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you have time for or feel like doing!
Yoga can help keep our spirits lifted and steady, as well as maintaining health and strength in our bodies. Please do reach out if you have any questions about joining an online class. Everyone is welcome.
Mo
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
Long Weekend Yoga Retreat at ecoYoga
Now sadly cancelled as ecoYoga is moving to a woodland near Edinburgh, which will reopen on the full moon of 5th May 2023!
Thursday 22nd – Monday 26th April 2021
Come join me at wonderful Eco Yoga, a tranquil riverside retreat near Loch Awe on the west coast of Scotland. Delicious vegetarian food, bathing by the waterfall , morning and afternoon yoga and the joy of deep sleep in one of Ecoyoga’s divine beds make this a truly special place. I’ll be teaching yoga in the morning and afternoons in the gorgeous underfloor heated shala. It’s a great place for beginners to learn and as always, everyone is very welcome, especially anyone new to yoga. Ecoyoga is a magical place !
Any questions please get in touch with me or the staff at Ecoyoga.
http://www.ecoyoga.org/retreat_details.php?id=116
Booking is with Eco Yoga
