Hello !
Yoga classes will continue to be online in December and into 2021. I’m so grateful for the support and patience shown as we have learned to be online to practice. Where we have missed being side by side on the mat in a yoga room, we are together on the little zoom squares, and practice is practice, wherever we lay our mat. Thankyou !
Current schedule is below for 3 led classes each week. Every class is preceded by 15 minutes of simple breathing practices, so do feel free to join early for this.
Please either join as my guest, or if you can, please make a donation for one class, a few, or for a month. No amount is too modest and a suggestion for a drop-in class is £7-£10.
Donations: http://www.paypal.me/moragstill
Led Primary Series
Tuesday 7 – 8.30am (breathing practices 6.45-7am)
Thursday 7 – 8.30am (breathing practices 6.45-7am)
Sunday 8 – 9.30am (breathing practices 8.15-9.30am)
Zoom link for all classes:
https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09
Meeting ID: 548 523 1521
Passcode: Pablo
*
Each class will begin with the traditional Ashtanga opening chant and move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome.
In these tricky times, yoga can help keep our spirits lifted and our bodies healthy and strong. Please do reach out if you have any questions about joining an online class. Everyone is welcome.
Take care, look after yourself and each other,
Mo xx
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
Long Weekend Yoga Retreat at ecoYoga
Now sadly cancelled as ecoYoga is moving to a woodland near Edinburgh, which will reopen on the full moon of 5th May 2023!
Thursday 22nd – Monday 26th April 2021
Come join me at wonderful Eco Yoga, a tranquil riverside retreat near Loch Awe on the west coast of Scotland. Delicious vegetarian food, bathing by the waterfall , morning and afternoon yoga and the joy of deep sleep in one of Ecoyoga’s divine beds make this a truly special place. I’ll be teaching yoga in the morning and afternoons in the gorgeous underfloor heated shala. It’s a great place for beginners to learn and as always, everyone is very welcome, especially anyone new to yoga. Ecoyoga is a magical place !
Any questions please get in touch with me or the staff at Ecoyoga.
http://www.ecoyoga.org/retreat_details.php?id=116
Booking is with Eco Yoga
