Welcome

Happy new year !

I’m very grateful for the support and patience shown as we have learned to be online to practice. Where we have missed being side by side on the mat in a yoga room, we are together on the little zoom squares, and practice is practice, wherever we lay our mat. Thankyou so much.

Every class is preceded by 20 minutes of simple breathing practices, so do join early for this if you like.

Classes continue to be free or by donation. Please do come to class even if you are unable to afford yoga at this time.  Suggestions for one class, a few, or a month are :

drop-in class £5-£10

one week ( 3 classes ) £18

one month (13/14 classes) £60

Donations: http://www.paypal.me/moragstill

Led Primary Series and sometimes a little of intermediate series !

Tuesday  and Thursday 7am – 8.30am

Sunday 8am – 9.30am

Zoom link for all classes:

https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09

Meeting ID: 548 523 1521
Passcode: Pablo

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Each class will begin with the traditional Ashtanga opening chant and move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you feel like doing!

 In these tricky times, yoga can help keep our spirits lifted and our bodies healthy and strong. Please do reach out if you have any questions about joining an online class. Everyone is welcome.

Take care, look after yourself and each other,

 xx Mo

 

Mo Still – Yoga : Facebook Page

@mo.still : Instagram

 

Long Weekend Yoga Retreat at ecoYoga

Now sadly cancelled as ecoYoga is moving to a woodland near Edinburgh, which will reopen on the full moon of 5th May 2023!  

 Thursday 22nd – Monday 26th April 2021

Come join me at wonderful Eco Yoga, a tranquil riverside retreat near Loch Awe on the west coast of Scotland. Delicious vegetarian food, bathing by the waterfall , morning and afternoon yoga and the joy of deep sleep in one of Ecoyoga’s divine beds make this a truly special place. I’ll be teaching yoga in the morning and afternoons in the gorgeous underfloor heated shala. It’s a great place for beginners to learn and as always, everyone is very welcome, especially anyone new to yoga.  Ecoyoga is a magical place !  

Any questions please get in touch with me or the staff at Ecoyoga.

http://www.ecoyoga.org/retreat_details.php?id=116

Booking is with Eco Yoga

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