Saturday 2nd November 2019
Community Yoga Class 9-10.30am, then tea !
All welcome, either book a spot or come along.
Mon, Wed, and Thurs morning classes will resume on Monday 28th October.
Mon 8.45 – 11.00am Mysore
Wed 8.45 – 11.00am Mysore
Thurs 9.30 – 11.00am Led Class
Thurs 11.05 – 11.30 discussion, mantra and sutra chanting
On Mon and Wed self practise (mysore) class, begin your practice at the best time for you.
Beginners are so welcome and best to start arrive 9am.
Ashtanga Yoga opening mantra at 9.30am
Find more current regular yoga class information, and more, on :
Facebook page Mo Still – Yoga
Please do get in touch if you would like to chat about coming to class, a private lesson or how to begin a yoga practice.
Everyone is welcome. Yoga truly is for all.