Happy Valentine’s weekend !
Saturday led classes on 15th and 22nd February
4-5.30pm
Weekly classes
Mon 8.45 – 11.00am Mysore
Wed 8.45 – 11.00am Mysore
Thurs 9.30 – 11.00am Led class
On Mon and Wed self practise ( mysore ) class, begin your practice at the best time for you.
Beginners are so welcome and best to arrive between 9am and 9.30am and plan for about an hour on the mat. One to one teaching in the group setting is one of the best ways to learn yoga !
Ashtanga Yoga opening mantra at 9.30am
*no class on Wed 4th and Wed 11th March 2020.
*
Long Weekend Ashtanga Yoga Retreat at EcoYoga
Thursday 23rd – Monday 27th April 2020
Come join me at wonderful Eco Yoga, a tranquil riverside retreat near Loch Awe on the west coast of Scotland. Delicious vegetarian food, bathing by the waterfall , morning and afternoon yoga and the joy of deep sleep in one of Ecoyoga’s divine beds make this a truly special place. I’ll be teaching yoga in the morning and afternoons in the gorgeous underfloor heated shala. It’s a great place for beginners to learn and as always, everyone is very welcome, especially anyone new to yoga. Ecoyoga is a magical place !
Any questions please get in touch with me or the staff at Ecoyoga.
http://www.ecoyoga.org/retreat_details.php?id=116
Booking is with Eco Yoga
*
Find more current regular yoga class information, and more, on :
Instagram @mo.still
Facebook page Mo Still – Yoga
Please do get in touch if you would like to chat about coming to class, a private lesson or how to begin a yoga practice.
Everyone is welcome. Yoga truly is for all.
Mo