Schedule

October 2021

Monday from 9.00am : in-person Mysore/one to one – perfect for beginners

Thursday 9.30 – 11.30am : in-person Led – good for beginners 

Sunday      8.00 – 9.30am : zoom Led

Mon 11th : mysore
Thur 14th : no class

Sun 17th : no class
Mon 18th : mysore Jackie
Thur 21st : led primary Sheila

Sun 24th: zoom led class
Mon 25th : mysore
Thur 28th : led primary

Sun 31st : zoom led class

Zoom link :https://us02web.zoom.us/j/5485231521?pwd=eVZxMVQzUzdjS0xlUTBCd2ZaMndDdz09

Meeting ID: 548 523 1521
Passcode: Pablo

Beginners are very welcome to all classes. You can do a little or as much as feels right, and slowly build a yoga practice over time.

In person prices : 1 class £10, 5 classes £45, 10 classes £80

Zoom prices : suggested £5 – £10

http://www.paypal.me/moragstill

Contactless payment available soon, and you can still pay with cash if you carry any these days !

Beginners are very welcome to all classes. You can do a little or as much as feels right, and slowly build a yoga practice over time.

Each class will begin with the traditional Ashtanga opening chant and we move through the sun salutations, standing postures, seated postures, finishing sequence and rest. Options for postures are given to keep things simple if you are new to yoga, and beginners are most welcome. Please also feel free to join yoga even for a few sun salutations if that’s all you have time for or feel like doing.

Yoga is first and foremost a spiritual, inward looking practice, which can help keep our spirits lifted and steady, our hearts open, as well as maintaining health and strength in our bodies. Please do reach out if you have any questions about joining an online class. Everyone is welcome.

Mo

Mo Still – Yoga : Facebook Page

@mo.still : Instagram

mostill@me.com

07795 820302

South Fornet, Dunecht, Westhill, Aberdeenshire, AB32  7BX

Google Map  

We have a lovely light, warm, homely space for Ashtanga Yoga just a short drive from Aberdeen city, near the airport, and easily accessible from the local towns Inverurie, Banchory and Westhill. Beside the beautiful Loch of Skene and looking towards the hills.