With the hope of offering a simple way for us to stay connected, supported and uplifted though yoga, I’ll continue to teach online through Zoom for the foreseeable future. Please see below class days and times with links to join. There are three morning led primary classes and one evening beginners/basics class. All the classes are by donation or free. Please do come to class even if you are facing financial hardship at the moment. Yoga is so helpful in difficult times.
Donations: http://www.paypal.me/moragstill
Morning Classes : Led Primary Series
Wednesday 7am
Friday 7am
Sunday 8am
*
Zoom link to join on Wednesday and Friday: https://us02web.zoom.us/j/498042881?pwd=VGsrWVhsbEV6ZWVmQ0I1ZEIwNWpJUT09
Meeting ID: 498 042 881
Password: Pablo
Zoom link to join on Sunday:
https://us02web.zoom.us/j/87015150577?pwd=UGNqUVFRTHRkNzhieXQ3NWZjTm1nUT09
Meeting ID: 870 1515 0577
Password: Pablo
*
Evening Class : Intro/Basics of Ashtanga Yoga
Monday 6-7pm
Zoom link to join on Monday: https://us02web.zoom.us/j/88415114460?pwd=ZWRSMkUxUUdqbFlvMldObWpqSXNsQT09
Meeting ID: 884 1511 4460
Password: Pablo
*
Each class will begin with a few minutes of stillness and counted breathing before moving into sun salutations, standing postures, seated postures, finishing sequence and rest. All you need is your mat and perhaps a blanket.
Donation : either free, or suggested £5 or £10 per class, depending on your means.
Please do reach out if you have any questions about joining an online class.
Take care, look after yourself and each other,
with love,
Mo
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
mostill@me.com
07795 820302
South Fornet, Dunecht, Westhill, Aberdeenshire, AB32 7BX