I hope you are well !
Below are details of the classes I’ll be teaching online each week, with the hope of offering a simple way for us to practice yoga with each other, keep connected and be uplifted though yoga, community and togetherness during the uncertain times of the global coronavirus crisis.
Classes will be on Zoom :
Please message me for the password, which is the same for all classes, then use the password with the 9 digit code to join the online class.
Zoom Code : 498-042-881
Sunday 7.30 – 9.00am
Wednesday 7.30 – 9.00am
Each class will begin with a few minutes of stillness and counted breathing before moving through the primary series of sun salutations, standing postures, seated postures, finishing sequence and rest. All you need is your mat and perhaps a blanket for warmth at the end.
Either free, £3 , £5 or £10 per class
Half of all proceeds will go to local charities supporting those in need.
Please do reach out if you have any questions about joining an online class.
Take care and stay well,
…and wash your hands !
Mo Still – Yoga : Facebook Page
@mo.still : Instagram
South Fornet, Dunecht, Westhill, Aberdeenshire, AB32 7BX
We have a lovely light, warm, homely space for Ashtanga Yoga just a short drive from Aberdeen city, near the airport, and easily accessible from the local towns Inverurie, Banchory and Westhill. Beside the beautiful Loch of Skene and looking towards the hills.