August – December 2018

Mon 8.30 – 11.00am assisted self practice

Wed 8.30 – 11.00am assisted self practice

Thurs 9.30 – 11.00am led primary series class

On Mon and Wed self practise ( mysore style ) class, begin your practice at the best time for you !

Beginners are best to start from 9am.

Ashtanga Yoga opening mantra at 9.30am

Weekend workshop with Christine Hoar

September 15th and 16th 2018

A wonderful opportunity to practice and learn with Christine who also specialises in Ayurveda , the sister science of yoga.

Weekend details are on the workshop page. Please come, there are still a few spaces remaining!

www.ashtangamontauk.com is Christine’s website and worth looking up !

Find more current regular yoga class information, and more, on :

Instagram @mo.still

Facebook page Mo Still – Yoga

Please do get in touch if you would like some more detail on coming to class or just beginning a yoga practice. All are really welcome. Yoga truly is for everyone.