Ashtanga Yoga is a dynamic system of yoga which can , when practised regularly, bring strength, mobility, a calming of the mind and a sense of inner peace.
January to July 2018
Mon 8.30 – 11.15am, Mysore practice, opening chant 9.30am
Mon 6 – 8pm, Mysore practice, opening chant 6.30pm
Wed 8.30 – 11.15, Mysore practice, opening chant 9.30am
Fri 9.30am – 11.00am, Led primary series class
For the Mysore classes, you can start your practice anytime in the first hour of the session.
All are welcome !
Find more current information and more on:
Facebook page Mo Still – Yoga
Please do get in touch if you would like some more information on coming to class or just beginning a yoga practice. Yoga truly is for everyone.