Mon 8.30 – 11.00am Mysore
Mon 18.30 – 20.00 Led Class
Wed 8.30 – 11.00am Mysore
Thurs 9.30 – 11.00am Led Class
New ! Thurs 11.05 – 11.30 discussion, mantra and sutra chanting
On Mon and Wed self practise (mysore) class, begin your practice at the best time for you.
Beginners are best to start from 9am.
Ashtanga Yoga opening mantra at 9.30am
Weekend workshop and weekday Mysore & talks with Christine Hoar
Sat 18th May – Wed 22nd May 2019
details on the workshop page
One Simple Thing – a weekend workshop with Eddie and Jocelyne Stern
From Friday 27th – Sunday 29th September 2019, we will welcome Eddie and Jocelyne Stern back to Aberdeen for led classes, meditation , pranayama, chanting, lectures and also a special Ganesha puja. The workshop is for anyone keen to learn, newcomers to yoga are so welcome.
Eddie is a well known yoga teacher, author and lecturer based in Brooklyn, New York who’s approach combines the ancient philosophy and practices of yoga with a modern, scientific understanding of the neurobiological mechanisms that make yoga work. Eddie has run a yoga school in NYC for over 20 years, and has devoted his life to the study of yoga. He has studied Sanskrit and many of the scriptures of the Indian tradition as well as aspects of the the Indian and yogic culture. Eddie embodies the most authentic expression of how Indian thoughts can be relevant to our Western lives.
Eddie has published several books on yoga, including Yoga Mala and On Yoga – An Architecture of Peace. In his new book “One Simple Thing”, Eddie reveals how what we do – from diet to chanting – affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, and our experience of life.
Eddie’s projects include Urban Yogis, a gun and harm reduction program in Queens, NYC and Breathe, Move, Rest, a public education health and wellness program. These projects bring yoga to prisoners, and to school children across the country. Eddie also released The Breathing App in 2018.
www.eddiestern.com www.ayny.org @eddiestern
The Anatomy Rooms, Shoe Lane, Marsical College, Aberdeen AB10 1AP
Schedule details and booking now on the workshop page.
Find more current regular yoga class information, and more, on :
Facebook page Mo Still – Yoga
Please do get in touch if you would like to chat about coming to class, a private lesson or how to begin a yoga practice.
Everyone is welcome. Yoga truly is for all.