Ashtanga Yoga is a dynamic system of yoga which, when practised regularly, will bring strength, flexibility and a strong sense of inner peace.

I practice and teach Ashtanga Yoga following the tradition and method of the late Sri K Pattabhi Jois and his grandson Sharath, who now continues to teach and share this method of yoga in the city of Mysore, India and throughout the world.

Through to December 2017

Mon 8.30am- 11.30am, Mysore practice, teaching from 9.15, opening chant 9.30am

Wed 8.30 – 11.30am , Mysore practice, teaching from 9.15am, opening chant 9.30am

Fri 9.30am – 11.00am, Led primary series class


Moving with the times, you’ll find the most current information on:

Instagram @mo.still

Facebook page Moyoga

Please do get in touch if you would like some more information on coming to class or just beginning a yoga practice. Yoga truly is for everyone.