Ashtanga Yoga is a dynamic system of yoga which, when practised regularly, will bring strength, flexibility and a strong sense of inner peace.

I practice and teach Ashtanga Yoga following the tradition and method of the late Sri K Pattabhi Jois and his grandson Sharath, who now continues to teach and share this method of yoga in the city of Mysore, India and throughout the world.

January to June 2017

Mon 8.30am- 11.30am, Mysore practice, teaching from 9.15, opening chant 9.30am

Wed 8.30 – 11.30am , Mysore practice, teaching from 9.15am, opening chant 9.30am

Fri 9.30am – 11.00am, Led primary series class

From Monday April 16th 2018, Led primary series class 6.30 – 8pm

Movie Evening

Friday 23rd February  7-9.30pm

On Yoga The Architecture of Peace, is a remarkable new film based on the book of the same name.
The documentary follows acclaimed photographer Michael O’Neill in understanding the philosophy and spirituality of yoga. Michael O’Neill spent ten years photographing yoga’s great masters and as he travels back to India, Tibet and New York, we witness his serene encounters with them. The result is a humanist portrait of these masters and their eloquent explanation on the art of yoga.

* Drinks and snacks and we will give donations to @scottishmountainrescue
* Let me know me if you’d like come along to see this beautiful film ❣️


Yoga with Sarah Hatcher
Friday 4th – Sunday 6th May 2018

• Light Asana, Pranayama, Chanting & Meditation 5.30pm – 7.30pm.

• Mysore : times soon! finish your practice by 9.50 or earlier
• Pranayama, Chanting & Meditation 10am – 11am.

• Mysore : times soon ! finish your practice by 9.50 or earlier
• Pranayama, Chanting & Meditation 10am – 11am.

⁃ £60 for all 3 classes
⁃ £25 per class

Sarah is a truly dedicated yogi devotedly sharing the practice of yoga with a depth of knowledge gained from many years of disciplined practice, continual learning and clear teaching. Sarah is my teacher and wonderful friend !
If you would like to come along, please let me know as soon as you can.

Thankyou !


Moving with the times, you’ll find the most current information on:

Instagram @mo.still

Facebook page Moyoga

Please do get in touch if you would like some more information on coming to class or just beginning a yoga practice. Yoga truly is for everyone.