Wed 8.30 – 11.00am Mysore practice
* no class on Wed 18th July
For the Mysore class, you can start your practice anytime in the first hour of the session. Beginners very welcome.
July Led Class :
Saturday 28th July
9am – 10.30am and coffee time afterwards 🙂
Weekend workshop with Christine Hoar
September 15th and 16th 2018
Details on the workshop page !
A wonderful opportunity to practice and learn with Christine who also specialises in Ayurveda , the sister science of yoga.
Weekend details are on the workshop page. Please come!
www.ashtangamontauk.com is Christine’s website
Find more current regular yoga class information, and more, on :
Facebook page Mo Still – Yoga
Please do get in touch if you would like some more detail on coming to class or just beginning a yoga practice. All are really welcome. Yoga truly is for everyone.