Ashtanga Yoga is a dynamic system of yoga which, when practised regularly, will bring strength, flexibility and a strong sense of inner peace.
I practice and teach Ashtanga Yoga following the tradition and method of the late Sri K Pattabhi Jois and his grandson Sharath, who now continues to teach and share this method of yoga in the city of Mysore, India and throughout the world.
Through to December 2017
Mon 8.30am- 11.30am, Mysore practice, teaching from 9.15, opening chant 9.30am
Wed 8.30 – 11.30am , Mysore practice, teaching from 9.15am, opening chant 9.30am
Fri 9.30am – 11.00am, Led primary series class
Moving with the times, you’ll find the most current information on:
Facebook page Moyoga
Please do get in touch if you would like some more information on coming to class or just beginning a yoga practice. Yoga truly is for everyone.